TACHIWASA
Ai Hanmi
Gyaku Hanmi
Tai Sabaki (3 forms)
Ukemi (Mae - Ushiro)

Katatedori Tai No Henko
(Kihon and Ki-no-nagare)
Katatedori Shihonage
(Omote and Ura)

Morotedori Kokyu Ho (Kihon)

Shomenuchi Dai Ikkyo
(Omote and Ura)
Shomenuchi Iriminage

SUWARIWASA
Ryotedori Kokyu Ho (Chudan)

BUKIWASA (Ken and Jo)
Ken Suburi forms 1 and 2
Jo Suburi forms 1 to 5